This is the second year the Rex Fitness and Wellness Center has organized events to promote health and wellness. Jessica Chacon, fitness and wellness coordinator, coordinated with campus clubs and departments and community organizations to host events and workshops.
Monday
Glow in the Dark Halloween Party
Costume contest and games
7 p.m. until 10 p.m.
Rex Fitness and Wellness Center
Blacklight Bouldering
7 p.m. until 9:30 p.m.
Rex Climbing Wall
Tuesday
Free Faculty/Staff Chair Massages
10 a.m. until 2 p.m.
Richardson Hall first floor
Pokemon Sprawl
6 p.m. until 7:30 p.m.
Start at North Campus Green/The Rock
Sponsored by Chi Sigma Iota
YogaGLOW
8:30 p.m. until 9:30 p.m.
Rex Fitness and Wellness Center
Wednesday
Fire & Inspire
Conscious Cultural Cooking
SLV Local Foods Mobile Kitchen
12 p.m. until 1 p.m.
CASA Center
Emotional Wellness Workshop ($10)
Essential Oils, mudras and meditation
7 p.m. until 8:30 p.m.
Body Tune-Up, 420 State St.
ZumbaGLOW
8 p.m. until 8:50 p.m.
Rex Fitness and Wellness Center
Thursday
Mental and Emotional Fitness Fair
Wellness Screenings and more
10 a.m. until 2 p.m.
All services are free
Student Union Building Mall Court
Mindfulness Meditation
5:30 p.m.
Student Life Center
Sponsored by United Campus Ministry
Paws and Relax Dog Therapy
6 p.m. until 7 p.m.
Nielsen Library first floor
Sponsored by ASU Counseling Center
Aeriel Silks and AcroYoga Workshop
7 p.m. until 9:30 p.m.
Rex Fitness and Wellness Center
Friday
Free coffee and tea
8 a.m. until 11 a.m.
Japanese/American Memorial Garden
Sponsored by Milagros Coffee House
Saturday
Penitente Rock Climbing Day
Free to members/first year students
$10 non-member/community
7:30 a.m. until 4 p.m.
Sign-up with Rex Fitness and Wellness Center
Holiday Craft and Wellness Fair
9 a.m. until 4 p.m.
Plachy Hall Field House
Sponsored by Adams State Classified Employees Council and FitWell
CEC Annual Chili Cook-Off
11 a.m. until 1 p.m.
Plachy Hall Field House
Sunday
Ultimate Frisbee Tournament
Rex Intramurals
2 p.m. until 6 p.m.
North Campus Green
For more information call the Rex Fitness and Wellness Center at 719-587-8085.
